3 Reasons To Start (And Stick To!) A Personal Fitness Plan

The MCO has certainly changed many things within any industry. One of the industries that it has definitely affected the most is the fitness industry. This is because the gyms are not allowed to cut operate and thus cutting off their main revenue stream. Although, protein supplements have been a rising trend in the market due to trend of working out at home.

So, here AuntieReviews.com are going to review the 5 best protein shake Malaysia that you should have handy at home. These proteins supplements are designed to either help you put on mass or maintaining your nutrients while in the cutting phase.

1. Optimum Nutrition Mass Gainer

Optimum nutrition is the most go-to brand in the industry. It is known far and wide for their large variety of body enhancement and supplements. This product here is no different. Their mass gainer has a wide variety of benefits.

One of the main benefits of this product is its formula specifications. It is designed for both weight and gain and muscle recovery. To top it off, the product can also be taken at a variety of times. This would include pre and post workout. So, this would ensure that at anytime during the day. This can be a product that you enjoy.

2. Titan Mass, Mass gainer

The brand of Titan Mass is another big player in the market. They have been known to endorse a huge number of body builders and their competitions as well. This product that we are reviewing today is debatably one of their best sellers amongst body builders. We have gotten this info first hand from their users.

The main benefit that this product brings is that it is halal certified. We all know how important a factor this is in the Malaysian market. Thus, it comes as no surprise why this product is selling so well in the market especially amongst the Muslim clientele. So, if you are particular about this detail when drinking protein. Then Titan mass is the protein of choice that you should consider.

3. Mesotropin Hydro Whey

Mesotropin is a Malaysian born organization and has been established since 2014.Since its inception, it has expanded on nationwide scale. This includes East Malaysia as well. They have a wide variety of products that can assist you with pretty much any body building goal. In fact, they also experts in Halal sport nutrition.

One of the main benefits that it brings forth is its presence of L-carnitine. This would allow you to recover from your strenuous activities faster compared to your competitors. Aside from that, it can also be an excellent meal replacement to ensure that still get your calorie intake even on a hectic day. From our research, the taste of this protein is definitely one of its main traits as well. So, if you are craving for a tasty protein that can help perform better in your next exercise. This is definitely one for you.

4. Matrix Evolution Super Mass Gainer

Matrix Evolution is a brand from the Natural Elixirs store. They are an e-commerce platform that provides customer with all natural, organic and functional health products. Since their inception, they have been making a wide variety of products to cater the ever-changing market. To ease your minds as well, their products are all certified to be organic and they also have a dedicated customer service team to help in even of any queries. What more can you ask for?

One of the main benefits of this protein is that it has a huge amount of protein per serving compared to other protein. The total number of proteins per serving is 60g. This means that the product can be used as meal replacement at any time.

5. myProtein Weight gainer blend

myProtein is can be considered as the most competitive brand in the fitness industry. They are known for being Europe’s Number 1 brand in nutrition and clothing. This product here is definitely in a league of its own. Their mass gainer has numerous benefits especially in its nutritional facts. We would also recommend if you are buying their protein to pair it with their energy bars. They are an amazing alternative snack compared to nuts or other whole foods.

One of the main benefits of this product is that it contains just over 6g of fat. This would help in not only muscle growth but also in maintaining the overall muscle as well. In addition, the product can also be taken at any point during the day. Thus, not limiting yourself to a specific schedule. This product also comes in a huge pack size. So, that means you can save on on-going monthly cost with this big economical pack.

Buying Guide

There are such a huge number of protein types in the world. However, it is important for one to note on what kind of body shape that you are leaning towards. If you are leaning towards putting on mass, then the mass gainer brands are the ones that should be on top of your list. Nonetheless, let’s look a comprehensive buying guide for you.

1. Know your workout

We would encourage everyone to best understand themselves before purchasing a protein. This is because buying the wrong protein type can have detrimental effects on your body. For example, if you purchase a mass gainer while trying to lose weight. This protein would hold you back from achieving your body goal.

2. Know your budget and daily activity

This would be where you have to understand how much you are willing to spend on your protein. The average protein is able to last you able 3-4 months. For example, the Whey Depot can last a regular one individual for about 3 months. However, bottled or packed protein such those from Barbell functional food are slightly more expensive due to its convenience.

3. Understand when to take your protein

This is where you have to understand if the protein is designed for early morning drinking or anytime drinking. This is so you plan the ideal time to intake your protein and do not consumer it at the wrong time.

Conclusion

We would recommend you to always understand your body goals before purchasing any best protein shake Malaysia. Supplements are good catalysts but it is important not to over rely on them. This is similar life concept to most other matters. The purpose of your training should define the item needed to get you to your goal.

So, wait no longer. Head on over to your nearest health supplement store and get your own now. These products will assist you to get that body that you always wanted just before the holiday period.

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